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‘Summer Shake Down’ Health Fair On May 21

Three young entrepreneurs have partnered with CrossFit BDA to present the Summer Shakedown health fair to help start your summer off on a healthy note.

Yoga Instructor Megan Mahoney and Health Coaches Clare Panchaud and Katie Titterton are hosting the Summer Shakedown health fair at CrossFit BDA on Sunday, May 21, from 11am to 1pm.

Nutrition advice, health coaching, cooking workshops and a yoga class are among some of the featured offerings to residents looking to get in shape for the Summer and one of the goals of the health fair is to encourage people to take their health more seriously.

Health Coaches Clare Panchaud and Katie Titterton and Yoga Instructor Megan Mahoney

“As the upcoming season approaches we want the community to recognize that Bermuda has a wide selection of health resources to assist you in finding the best path to wellness and health,” says Ms Mahoney.

Apart from the myriad selection offerings available at the health fair, other health and wellness vendors will be featured at the Summer Shakedown. Anyone attending the event will be entered into a free raffle upon entry for a chance to win one of the many great prizes.

CrossFit BDA is located at 8 Mills Creek Road, Hamilton. For more details and information contact Megan Mahoney at 737-0025 or [email protected]

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