24 Hour “Relay For Life” To Be Held In May


Bermuda Cancer and Health Centre is urging everyone in Bermuda to find at least ten people they want to spend the night with, all for a good cause – fighting cancer. On May 12 and 13, title sponsor Ironshore and the Bermuda registered charity #070 are hosting the fourth annual Relay For Life of Bermuda event at North Field, National ...

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Corporate Blood Drive Competition Heats Up


Businesses participating in the 2017 Corporate Blood Drive are scheduling special blood donor drives to maximize their chance of winning the competition, which is helping maintain vital blood supplies for people in Bermuda. Over the last few weeks, a Bacardi blood drive encouraged 17 staff donate, Argus had 11 and Ariel Re had 9. The Corporate Blood Drive is an ...

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What does that sentence say?


Imagine coming across a sentence in English that reads like this: “Mary apple eats her delicious.” For most native-English speakers, the sentence would likely strike you as odd because it doesn’t seem to be structured in an order that immediately gets the message across. It has always been thought that, when adults learn a second language, they face this problem ...

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5 Foods That Reduce Stress


When you’re on deadline and you’re stressed to the max, making strategic food choices might be the last thing on your mind. But what you are or aren’t putting in your mouth could be affecting how you feel. Certain things (like alcohol and caffeine) can have an immediate negative impact that takes your stress levels to, well, another level—which means ...

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Weigh In Is Done, Now The Hard Work Begins


Participants in the 100 Day Challenge have taken their first steps towards reshaping their lives after being ‘officially’ weighed in. Now the hard part is set to start as they are put through rigorous exercise and diet regimes, much of it recorded for everyone to see on TV. Among those taking part was Katharyn Albouy, who said: “I am doing ...

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7 Creative Ways to Turn Basic Household Objects Into Kitchen Tools


There are thousands upon thousands of kitchen tools out there—some totally ingenious (Microplane for the win!), others pretty useless (cough, cough, corn cobber). But because there are so many, it’s impossible to own them all. (Especially if your kitchen is the size of a closet, like mine.) When you’re in a pinch and don’t have the appliance you need to ...

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Could Life Coaching Be A Good Fit For You?


Life coaching has taken off in many parts of the world including the United States, Canada, UK and Australia. According to an article in Canada’s National Post, coaching is the second fastest growing industry in the world topped only by technology. Still, for many people in Bermuda life coaching is a relatively new concept. “Some people still have no idea ...

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Realistic Whole30 Advice From Someone Who’s Done It 3 Times


I’ve never been what anyone would consider overweight, but I have always been curvy, starting from the ripe ‘ol age of 10, when I started my period. Having DD breasts before I was even “officially” a teenager started a tumbleweed effect on my body image. Suddenly, I wasn’t the same kind of thin as the other girls in class. As ...

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Overseas Visitors To Attend Healthcare Forum


More than 160 healthcare industry specialists will converge on Bermuda this week to hear world-class speakers and experts discuss risk-management trends and challenges facing healthcare providers in the United States. Overseas delegates to the inaugural Bermuda Healthcare Forum, to be held at Rosewood Tucker’s Point March 15 and 16, include insurance brokers, lawyers, specialists in captives, finance and risk management, ...

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