‘Government House Is Aware Of The Action’


February 16, 2017 “Government House is aware of the action” brought against Lahey, which “is a civil case that will be considered as necessary by the relevant courts,” and the “UK continues to support all efforts to uphold the rule of law in Bermuda and its other Overseas Territories,” Governor John Rankin said today. This follows after the Bermuda Government ...

Read More »

11 Easy Ways to Cut Down on Food Waste


For some reason, using all your groceries before they go bad is actually a pretty hard thing to do. In fact, food waste is such a problem, the National Resources Defense Council reports that Americans aren’t eating about 40 percent of the food they buy. Yes, the Internet tells us there are many ways to keep avocados from browning and ...

Read More »

Photos, Video: Giovanna Watson’s Book Launch


[Updated with video] Local author Giovanna Watson‘s book “Dear Cancer, Let Me Introduce Myself” was successfully launched this evening [Feb 18] at City Hall. Ms Watson was diagnosed with colon cancer in February 2014; two surgeries, eight chemo treatments, 26 radiation treatments, over 500 pills, and multiple memories later, she wrote the book and launched HelloCancer.org. Ms Watson previously said, “It’s ...

Read More »

This Is What Ali Maffucci of the Food Blog Inspiralized Eats in a Day


Healthy eating looks different for everyone. For Ali Maffucci, creator of the food blog Inspiralized and author of the Inspiralized Cookbook, it involves lots and lots of well-rounded snacks, smoothies, and (of course) loads of spiralized veggies. This week, she tells SELF’s Audrey Bruno all about the pre- and post-workout grub that keeps her fueled, the recipes she’s currently testing ...

Read More »

Audio: MPs Discuss Govt Lawsuit Against Lahey


February 17, 2017 [Updated] Parliamentarians discussed the lawsuit the Bermuda Government filed against Lahey in the House of Assembly today, with the Opposition asking about the U.S. – Bermuda Mutual Legal Assistance Treaty, with Attorney General Trevor Moniz saying there has not been a “treaty violation in connection with the Lahey legal proceedings or otherwise.” This follows after the Bermuda ...

Read More »

On Using Hypnosis to Change Terrible Eating Habits


This summer, I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried fruit, nuts, and chips, then eating just one or two meals a day in a desperate attempt to make up for it all. I was constantly ...

Read More »

Ministry: ‘Illegal Dumping Of Raw Sewage’


An “unscrupulous offender is regularly dumping large volumes of raw sewage in a public green space at the eastern end of the island” and “raw sewage may have been dumped overboard at a public dock,” the Ministry of Public Works said, prompting them to remind the public that the pollution of land is considered an offence. Saying that “raw sewage ...

Read More »

Father's diet impacts on son's ability to reproduce, study in flies suggests


New research involving Monash University biologists has debunked the view that males just pass on genetic material and not much else to their offspring. Instead, it found a father’s diet can affect their son’s ability to out-compete a rival’s sperm after mating. The study sought to understand if the nutritional history of fathers had an effect on their sons. Experiments ...

Read More »

11 Slow-Cooker Meals You Can Prep and Freeze Ahead of Time


Generally speaking, slow-cooker meals are pretty easy to make—set it and forget it, as the saying goes. But most recipes need a little TLC in the form of slicing, dicing, and even sautéeing before the ingredients can actually go in your Crock-Pot, which often means prep can end up taking longer than you expected. That’s fine on your day off ...

Read More »

Supermarkets To Host Healthy Recipe Demos


In the lead up to Nutrition Month, a series of recipe demonstrations are taking place at select supermarkets using healthy, flavourful and inexpensive ingredients. Marketplace and Lindo’s are partnering with the Ministry of Health and Seniors to showcase recipes using $aver the Flavour ingredients, so shoppers can eat well for less. The next recipe demonstrations are at Heron Bay Marketplaceon ...

Read More »